Eating Beyond Labels: Dani's Story of Breaking Free from Veganism

Dani’s layered nutritional journey is a compelling blend of appreciation and regret, as she reflects on the origins of her veganism, rooted in an unhealthy relationship with food and a desire to conform to societal ideals of beauty. After six years of committed veganism, Dani shares her pivotal decision to step away from the lifestyle. Dani reveals the negative side effects of her vegan journey, from being easily swayed by online vegan personalities to experiencing severe hair loss and a growing disconnection from food and self-image. Join us as we unpack the complexity of Dani's story, a narrative of identity, healing, and the profound lessons learned from her vegan odyssey.

Aired:
June 18, 2023